10 Things Before Hip Surgery

10 Things Before Hip Surgery

Preparing for hip replacement surgery isn't just about the operation itself—it's about setting yourself up for a smoother recovery at home.

The more you prepare before surgery, the less you'll have to worry about afterward. From organizing your home to gathering everyday recovery essentials, a little planning can make the first few weeks safer, easier, and less stressful.

Here are ten practical steps to help you get ready.


1. Prepare Your Home Before You Leave for Surgery

Once you return home, everyday movements may be more difficult than expected.

Walk through your home and look for anything that could increase your risk of falling or make daily activities more challenging.

Consider:

  • Removing loose rugs
  • Clearing clutter from walkways
  • Securing electrical cords
  • Improving lighting in hallways and bathrooms
  • Keeping frequently used items within easy reach

A safer home creates a better recovery environment.


2. Set Up a Comfortable Recovery Space

Choose one area where you'll spend much of your time during the first few days.

Your recovery space should include:

  • A supportive chair with arms
  • A small table nearby
  • Water and medications within reach
  • A phone charger
  • Books, a remote control, or other personal items

Reducing unnecessary trips around the house can help conserve energy.


3. Plan Easy Meals Ahead of Time

Cooking may be difficult immediately after surgery.

Before your procedure:

  • Prepare and freeze meals
  • Stock healthy snacks
  • Buy bottled water if helpful
  • Organize commonly used kitchen items at waist level

Simple meal planning can reduce stress while you focus on recovery.


4. Arrange Transportation and Help

You'll likely need someone to:

  • Drive you home after surgery
  • Pick up prescriptions
  • Help with groceries
  • Assist during your first few days at home
  • Take you to follow-up appointments if needed

Talk with family or friends before surgery so everyone knows the plan.


5. Prepare Comfortable Clothing

Choose clothing that's easy to put on and take off.

Look for:

  • Loose-fitting pants
  • Elastic waistbands
  • Slip-on shoes with good support
  • Front-opening shirts if they're more comfortable

Comfortable clothing makes dressing easier during the early stages of recovery.


6. Gather Everyday Recovery Essentials

Simple daily tasks may temporarily require extra support.

Many people find it helpful to have adaptive daily living tools available before they return home, such as:

  • A long-handled reacher
  • A sock aid
  • A long-handled shoehorn
  • A dressing aid
  • A long-handled bathing sponge

Having these items ready before surgery can make the transition home much smoother.


7. Review Your Recovery Plan

Before surgery, make sure you understand:

  • Your discharge instructions
  • Activity restrictions
  • Medication schedule
  • Follow-up appointments
  • Physical therapy recommendations

If anything is unclear, ask your healthcare team before your procedure.


8. Prepare Your Bathroom

Bathrooms are one of the most common places for slips and falls.

Simple preparations include:

  • Non-slip bath mats
  • Keeping toiletries within easy reach
  • Placing clean towels nearby
  • Ensuring good lighting

If your healthcare provider recommends additional bathroom safety equipment, install it before surgery whenever possible.


9. Know What to Expect During the First Few Weeks

Recovery takes time.

You may temporarily experience:

  • Limited mobility
  • Swelling
  • Fatigue
  • Difficulty bending
  • Challenges with everyday tasks

Knowing that these experiences are common can help you approach recovery with realistic expectations and patience.


10. Focus on Recovery, Not Perfection

Every recovery journey is different.

Some days will feel easier than others, and progress may happen gradually.

Celebrate small milestones:

  • Walking a little farther
  • Dressing more independently
  • Completing daily routines with greater confidence

Consistent progress matters more than perfect progress.


Frequently Asked Questions

When should I start preparing for hip replacement surgery?

Many people begin preparing several weeks before surgery. This provides enough time to organize the home, arrange support, and gather any recommended recovery supplies.


What are the most helpful items to have at home?

Many patients find adaptive daily living tools helpful for dressing, reaching, bathing, and putting on shoes during the early stages of recovery. Your healthcare provider can also recommend equipment based on your individual needs.


Will I need someone to stay with me?

The level of assistance varies from person to person. Your healthcare team can advise you based on your overall health, living situation, and recovery plan.


Should I ask my healthcare provider before purchasing recovery products?

Yes. Your surgeon, occupational therapist, or physical therapist can recommend products that are appropriate for your specific procedure and recovery goals.


Final Thoughts

Preparing before hip replacement surgery can make a meaningful difference in your recovery experience.

By organizing your home, planning ahead, and understanding what to expect, you'll be better prepared to focus on healing rather than managing unexpected challenges.

Recovery doesn't begin on the day you return home—it begins with the preparations you make today.


Related Resources

  • Preparing for Surgery
  • Coming Home
  • Hip Replacement Recovery
  • Recovery Systems
  • Caregiver Guide
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